The biggest obstacle holding many people back from reaching their dream life or achieving their goals is the fear of failure. This fear can be paralyzing. For me, the fear of failure was so strong that it took me ten years to finally sit down and publish my first blog…

I get it we all want to have the perfect life and the universe is indeed big and beautiful enough to give us all our dream desires. However, there is some groundwork that needs to be done first. Here is where Gratitude comes in. But what exactly is gratitude and…

Having ADHD is hard. Having ADHD while trying to stay focused on an important task is even harder. As I sit writing this blog I have walked away and spiraled into an ADHD executive paralysis and burnout. This may seem minuscule to most people, but to someone who has unmedicated…